Feb 2010 Newsletter

February, 2010 Newsletter


A shaman’s mysterious healing practices are a blend of medicine and spirit. The rainforest shamans are experts on the healing properties of the jungle’s rich plant medicines. These shamans have an intimate relationship with the healing spirits of nature and especially of the plants, which they summon on behalf of the patient during the healing.

These powerful secrets of the jungle shamans will unfold in a dramatic Amazon multimedia slide presentation of exotic indigenous Amazon tribes and powerful medicinal plants as Connie Grauds tells spirited tales of visionary spirit doctors and their healing powers experienced in the ancient sacred rituals of her 16-year apprenticeship with a Peruvian Amazon jungle shaman.

The Objectives:

• The purpose of this presentation is to understand the interrelatedness of the powerful medicines that come from our rain forests that are vital to our health, with the health of our Earth that provides them…the plants, the planet, the pharmaceuticals.
• In this presentation, we will also appreciate the importance of the indigenous healers who teach us how to use these medicinal plants, the science we know about their active properties, and the ubiquitous spirit that is behind all that heals…the shaman, the science, the spirit.
• The goal of this presentation is to spirit our health and welfare with the deep understanding of the importance of ecological medicine, just as the jungle shamans do in their intimate relationship with the healing spirits of nature and their knowledge of the medicinal plants…the medicine, the magic, the mystery.
TIME: Friday, 8:00 p.m., February 26th, 2010PLACE: Christ Episcopal Church
1040 Border Road, Los Altos, CA

SPEAKER: Constance Grauds is President of the Association of Natural Medicine Pharmacists (www.anmp.org); Faculty at the University of Minnesota, Center for Spirituality and Healing; and Director of Allied Health at Minneapolis Community and Technical College. Grauds serves on the Advisory Board for Integral Health at the California Institute of Integral Studies. She is also author of the books The Energy Prescription and Jungle Medicine, which recount spirited tales of her 16-year apprenticeship in Amazonian jungle shamanism. Grauds is Director of the Center for Spirited Medicine (www.spiritedmedicine.com), and Executive Director of the Spirited Medicine Alliance, a non-profit dedicated to the conservation of rainforest medicines and indigenous healing practices. Her passion and life's work is the integration of the spiritual and scientific healing aspects of plants as medicine into today's modern medicine.

A $15 donation is asked of non-members, at the door
Students with ID, a $5 donation is asked
DIRECTIONS to Christ Episcopal Church, Los Altos

From Hwy 101:
1. Take the San Antonio Road exit into Mtn. View.
2. Continue on San Antonio Road past Camino Real to Foothill Expressway (approximately
4 miles).
3. Turn left on Foothill Expressway.
4. Turn right at the first corner onto El Monte Road.
5. Turn left at the first stop light onto University Ave until it ends and you must turn right onto Anita Ave., then follow the University Avenue/Anita Ave. instructions below.

From Hwy 280:
1. Take the El Monte/Moody Road exit in Los Altos.
2. Turn on El Monte toward SF Bay.
3. Turn right at the stop light onto University Ave until it ends and you must turn right onto Anita Ave., and then follow the University Avenue/Anita instructions below.

From University Avenue/Anita Avenue:
1. Turn right on Anita Ave, take an immediate left onto Border Road for 1-1/2 blocks.
2. Pass the junction with Border Hill Dr., then turn right at the first large driveway and go up the road on the LEFT SIDE to the top church parking lot. (Sign will say Church Office).
3. Park in the large lot at the TOP of the slope.
4. FMBR meets in the bldg. on the left, opposite the main door to the church sanctuary.



Have you ever wondered what is sleep and why do we need it? One third of our life is spent sleeping! Twenty five percent of that time our eyes are moving as we experience vivid, emotional dreams. These periods of rapid eye movement are commonly known as REM sleep. All terrestrial mammals appear to exhibit REM sleep, which alternates with non-REM sleep (quiet sleep) in a regular cycle. Brain activity during REM resembles that of the waking brain, it is buzzing. Yet, in a human, the body is essentially paralyzed. However, dolphins and other marine mammals swim while sleeping and some birds may sleep while flying during long migrations. In humans, seven hours of sleep a night correlates with the longest life spans. Yet there is a huge variation in the amount of sleep that different species of animals need. For example, an elephant needs only three or four hours of sleep per day, a cat about 13 to 16 hours, while an opossum sleeps for 20 hours a day. Size appears to be the major determinant: the bigger the animal the less sleep they need. Smaller animals have higher metabolic rates and higher brain and body temperatures than large animals.

What is non-REM sleep for? There exists a very small group of brain cells, about 100,000, at the base of the forebrain that are maximally active during non-REM sleep and appear to be responsible for inducing sleep. The rest of the brain is like an idling automobile using little energy. Vivid dreams are rare in non-REM sleep. Non-REM dreams consist of brief, fragmentary impressions, that are less emotional than REM sleep. In the body, metabolism generates free radicals that are known to damage and even kill cells. Thus, the hypothesis is that reduced activity during non-REM sleep may give many brain cells a chance to repair themselves.

REM sleep appears to serve multiple purposes. Since brain activity during REM sleep resembles that which occurs during waking, energy consumption is just as high. However, the brain stops releasing the neurotransmitters that activate the brain cells controlling muscles, except for those that move the eyes. Scientists are now able to watch the sleeping brain at work. The areas of the brain that generate internal imagery are active even though the regions that receive signals from the eyes are shut down. Regions responsible for short-term memory become inactive and areas involved in judgment wind down. Hence we tend to forget our dreams and accept the rapid illogical shifts of scenes. Using PET and fMRI technology scientists have found that during dreaming one of the most active brain areas is the limbic system. The limbic system is found deep in the middle of the brain and functions as an emotional-processing network.

The primary structures of the limbic system are all primitive organs that have been conserved throughout mammalian evolution. The human cognitive processes appear to involve circuits that are independent of these emotional circuits. The limbic system interweaves these unconscious primal emotions with our conscious cognitive thoughts and perceptions. This produces our complex repertoire of human emotions -- envy, delight, surprise, etc. In fact, dreams may reflect a fundamental aspect of the mammalian memory processing. Memory is part of the brain's attempt to impose order on the environment. Information acquired during waking states is reprocessed and consolidated during sleep. Hence, one function of the limbic system, particularly during REM sleep, is to tie together emotions and memory.

Another extremely important function of REM dreaming is to serve as the processing channel for input from the unlimited potentials of the spaceless-timeless Absolute. For thousands of years dreams have been considered by many cultures as messages from the gods. Scientific studies have indicated that the limbic system is integral to religious and spiritual experiences. Because of its involvement in such experiences, the limbic system has sometimes been referred to as the "transmitter to God." At 26 weeks, a human fetus is in REM sleep 24 hours a day. By the time a baby is born, it still spends 16 hours a day asleep, half of those in REM sleep. As we get older, we sleep less and spend less time dreaming. However, dolphins experience little or no REM sleep and humans do not have particularly long REM sleep times compared with other mammals. The best predictor of the amount of REM sleep time for an adult in a given species is how immature the offspring of that species are at birth. What is it about immaturity at birth that causes REM sleep duration to be high? It has been suggested that REM sleep has a role early in life in establishing the genetically programmed connections of neurons that make instinctive behavior possible.

I suggest that the ancient limbic system obtains its informational input from our cells that act as both receivers and transmitters to the Absolute. Cleve Backster has named this process "primary perception." This ancient feedback circuit between living organisms and the Absolute deals primarily with survival and procreation. One has only to study the behavior of single cell amoeba like the Dictyostelium, and jelly fish which lack a brain and heart to observe the functioning of primary perception in living systems. My hypothesis is that this prehistoric cellular input from the Absolute is the source of our instincts, powers our emotions, and serves as the genesis of our physical and spiritual evolution. This cellular link to the spaceless/timeless Absolute bypasses the filter of our intellect, and is why dreams can help guide our lives, provide precognitive insights, and help us find solutions to elusive problems.

William C. Gough, FMBR Co-Founder and CEO Emeritus


It has been an interesting journey that brought us here and in the upcoming season FMBR will be celebrating its 30th year anniversary. We have many ideas and a Board full of very special and dedicated individuals who work hard to support and advance our Foundations. We want to take this moment to thank the members of our Board, FMBR Officers, and volunteers. We wish to let each of them know that their work does not go unnoticed and is very much appreciated. And a special thanks to FMBR founder, Bill Gough without whose vision and guidance we would not be here today.We are now looking for volunteers to help us plan and implement our 30th year anniversary in the best way possible. If you might be interested please let us know by sending an email to Admin at FMBR




March 26, 2010: Dr. Stuart Sovatsky of California Institute of Integral Studies will speak on "Male-Female Relationship as the Creative Center of the Human Universe."

April 23, 2010: Dawn Clark, author, keynote speaker and sensitive will talk about how to Expend our Consciousness and “see” past the manifest world into the hidden truth of the way we generate our reality. This understanding of how the world really works, along with specific tools, empowers people to reshape their future. Workshop next day. For more about Dawn see: http://dawnclark.net.

April 23, 2010: Dawn will lead a workshop.May 28, 2010: Eliza Mada Dalian healer, mystic, spiritual teacher, and founder of the new Dalian healing method (DHM) will be the speaker. She "offers a fresh new perspective on healing, awakening, and the human search out of fear, pain, and suffering".

May 29, 2010: Eliza Mada will lead a workshop. 

Smart Life Forum

Feb. 18, Steve Blake, ScD Preventing & Reversing Heart DiseaseMarch 18, Ron Rothenberg, MD Hormone Myths

May 20, Gary Taubes Good Calories, Bad Calories


The Foundation was established in 1980 to assist in the evolution of consciousness studies and to help bring this new field into wider recognition as a bona fide science. The interdisciplinary nature of the field is reflected in the activities of the organization and in the breadth of interests of its members who currently represent areas of engineering, science, medicine, the humanities, and the arts.

With its major focus on facilitating the development of an integrated model of consciousness, the Foundation provides encouragement and resources to a rather unique group of creative researchers and scientists with the objective of betterment of the individual, the society, and the environment.

Because of the special nature of scientific inquiry in this area, the Foundation is interested in building its regular membership with competent individuals who:

• are open to a multidisciplinary approach to knowledge
• recognize they are an integral part of any experiment
• know and are prepared to extend their own level of consciousness

The intention is to develop high standards of credibility in all research activities and publications.

Donations made to the Foundation are tax deductible.

The Foundation is incorporated under the laws of the State of California and operates as a non-profit scientific research organization under IRS code 509 (a)2 with tax exempt status under section 501 (c)3

Foundation for Mind-Being Research
P.O. Box 449, Los Altos, Ca 94023-0449

Cofounder/CEO Emeritus
Chairman of Board
Vice President
Administrative Director
Assistant Treasurer
Director At-Large
Director Audio-Visual
Director Commmunications
Director New Business
William C. Gough
Edie Fischer
Yevgeniy Gorodetskiy
Judy Kitt
Mary Cummings
Austin Marx
Trudy Dong
Tiffany Schneider
Jerry Gin
Francis Lee
Kenneth Morley
Greg Yau


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